Hitting the Open Road on an E-Bike: Fun Fitness After 40

Hitting the Open Road on an E-Bike: Fun Fitness After 40


A rider's experience diary to share. If you’re like me, you still want adventure as the years go by. Well – electric bike make it easy to stay active outdoors as we age. I got my first e-bike last year and let me tell you, it's been a total game changer.

With the pedal assist, I can ride faster and farther than ever before. Hills? No problem anymore! And I feel great zipping along with the wind in my face. Sure, my legs get a solid workout from all that pedaling. But the ebike gives me the boost I need so I’m not wiped out afterward.

I’ve started planning scenic routes through the countryside on my days off. Pack a picnic, invite my friends. My husband jokes the e-bike is my new motorcycle. And I kinda love that.

The fresh air and exercise do wonders for my mood too. There’s just something freeing about the open road. I chat with neighbors on my sunset rides around town. 

And don’t get me started on bringing my grandkids along! They beg to ride with Nana. There are attachments to hold the little ones safely. We’ll stop at the park and then grab ice cream. Those rides are the best days.

So if you’re looking for fun fitness after 40, I say go test drive an e-bike. Find a style you like and make it your new hobby. Your heart, muscles and mind will thank you. The open road is calling!


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